Wednesday, August 29, 2012

Happy Humpday - 17 days and counting!



Thought I’d give a little update to the blog and let everyone know about what is going on!   Time is flying, and I have just six days of work left until my last day, September, 7th.  Further, only ten more days until the Nations Triathlon.  I’m finally feeling ready to roll, which is largely the result of shifting to the three day a week swim routine.  Unfortunately, my primary pool is shut down for maintenance so I’ve had to make do elsewhere.  That being said, next week the workouts transition to the Potomac where I’ll be having some open water swims in preparation for the real deal!  I’ll be sure to keep everyone updated on those, swims and perhaps even throw up a picture in the Wetsuit if everyone is lucky!

As for Nepal, preparations are underway, not only for my extracurricular fellowship but for the betterment of Kopila Valley.  After speaking to Maggie, I agreed to bring over 50 pounds of medical supplies which should go a long way for the volunteers, children, and staff members over in Surkhet.  Additionally, after speaking with Maggie about some initial needs, I’ve made some purchases which should contribute towards the extracurricular program, including:
  •          An ultimate Frisbee for Frisbee games… Evidently this is enjoyed by kids and volunteers alike.
  •          Disc (Cones) for sports and games…For relay races and to mark boundaries for other activities.
  •          A set of pinnies, in order to coordinate teams and group for athletic and team building activities.
As I mentioned in my welcome, I am very receptive to ideas so shoot me and email or a message if anything comes to mind!

As one might guess, I am getting increasingly excited, albeit increasingly nervous for the big departure.  Maggie recently sent a “volunteer arrival” packet which outlines a number of things including; the kids' rules and expectations, toilets, drinking water, meal times, etc.  One of the more disconcerting items was the meal schedule, which I’ve listed below!

Breakfast: Every day, usually a small snack with tea. Changes daily. (Between 7:30-8a.m.)
Lunch: Is held at school even when school is not in session. Rice, beans, vegetable (12:00 p.m.)
Dinner: 6:00-6:30 Roti and vegetables. Spaghetti on Fridays and Meat stew on Saturdays. Kids who dont eat meat get eggs.

For those who know me well, I have quite the carnivorous appetite so this is going to be quite the change.  Despite the challenges that wait, I remain eager and excited about the road ahead.  I did not sign on for an easy experience, rather I signed on to make a difference not only in the lives of the Kopila Family but in my own life.  I recently came across this quote from Terry Crews (yes of White Chick’s fame), which I found particular applicable to the journey ahead:

“Embrace failure. Never never quit. Get very comfortable with that uneasy feeling of going against the grain and trying something new. It will constantly take you place you never thought you could go. This has been my mantra for years. I always remember I won't do things right on the first try. So failure is mandatory for success!”

The path ahead is filled with uncertainty and new experiences, but who knows; maybe I will end up in a place I never thought I could go!

Happy Humpday everyone, I will write again soon!

Saturday, August 18, 2012

Mary's Birthday!


Just thought, I’d wish my wonderful older sister a happy 28th Birthday.  We are off to the Maryland Crab Festival at the national harbor today.  I’m lucky to have such a wonderful older sister in my life!

Also…for the most exciting update thus far, I just received this email from Maggie:

“The kids heard that you're a wrestler and THEY ARE SOOO EXCITED for
you to teach them!

They're already calling you John Cena. So funny.”

For those of you who don’t know, John Cena is one of the biggest names in World Wrestling Entertainment.  While that is not the type of wrestling I did in HS and College and I might not be exactly like John Cena, I am quite excited that the kids are excited!  Can't believe less than one month left, in my spare time I actually created this little countdown to my flight ... Countdown to Nepal! T-minus 29 days!

Friday, August 10, 2012

Triathlon Update and Shots Shots Shots



For those of you who don’t know in addition to preparing for my fellowship I’ve also been training for the Nations Triathlon over the past several months.    Originally my intent was to use this endeavor as my spring board for fundraising efforts, however, after thinking about it I realized moving to Nepal is a much bigger commitment than running a race, so the triathlon has become something more for my own self-satisfaction.  The race is an Olympic Length Triathlon which takes place a month from yesterday (September 9th).   The Olympic length means that the swim is 1.5k, the bike is 40k, and the run is 10k.  While I’ve always felt quite comfortable on a bike and on the run, the water has been a whole different story.  I’ve been going to the Wilson aquatic center twice a week; however, in preparation for the big day I’ve recently upped the ante to a Monday, Wednesday, Friday routine.  The time is ticking down, and I will be sure to keep you all updated on my progress!

In addition to marking the 29 day mark until the triathlon, I also visited the Washington Travel Clinic today  in order to get the necessary vaccinations for my trip.  The appointment was quite interesting, as I arrived to an empty room with an iPad instead of a receptionist.  I signed in, and just a few minutes later the doctor came out and gave me the rundown on what I needed and what I should consider.  After discussing different options and reviewing my vaccination history I received three shots; Hepatitis A, Typhoid, and Polio.  The doctor also gave me prescriptions for my digestive system just in case things “don’t cooperate” when I get over there…but enough of that.  Beyond some soreness in my arm, which he said will be gone tomorrow I feel pretty good.  Lots more planning to be done and updates to be made.  Actually received an email from Maggie today, to make sure I pick up a basketball net for a hoop that was just installed over there.  Which means just one thing…I need to work on my basketball skills desperately, to prevent any embarrassing mishaps from the get go.  On that note I should probably get practicing!  Hope everyone is having a Happy Friday and I’ll be sure to write again soon!

Typhoid, Hepatitis A, and Polio...Fun